Keep your garden growing - see what to plant right now

Growing Spinach, also English spinach

Jan F M A M J J A S O N Dec
    P P P P P P P      

(Best months for growing Spinach in New Zealand - cool/mountain regions)

P = Sow seed

  • Easy to grow. Sow in garden. Sow seed at a depth approximately three times the diameter of the seed. Best planted at soil temperatures between 50°F and 77°F. (Show °C/cm)
  • Space plants: 8 - 12 inches apart
  • Harvest in 5-11 weeks.
  • Compatible with (can grow beside): Broad beans (fava), cabbage, cauliflower, celery, eggplant (aubergine), onion, peas, strawberry, santolina
  • Baby spinach
    Baby spinach
  • Young spinach
    Young spinach

Green leaf crop. Spinach grows best in cooler weather and quickly runs to seed in warm weather. Can be sown in Fall/Autumn and overwintered if protected by mulch. Not recommended to grow in warm areas. Alternatives suitable for warm areas are Swiss Chard (Silverbeet) or NZ spinach.

Will not grow well in acid soil.

Succession sowing will provide a supply through the winter months.

Culinary hints - cooking and eating Spinach

Use young leaves in salad.
Steam and add to other vegetables.

Your comments and tips

09 Nov 17, Meta (New Zealand - sub-tropical climate)
i cant really understand, why growing spinach in subtropics is not recommended...pls anyone?
12 Nov 17, Chris (Australia - cool/mountain climate)
It goes to seed (bolts) very quickly in hot weather so it won't get very large before it becomes unusable.
11 Nov 17, Charlotte (New Zealand - sub-tropical climate)
My understanding is that the warmer weather can cause it to bolt and go to seed extremely quickly. It likes sun but needs less heat to give the full benefits and yeild. Nz spinach does better during the summer months and is a good alternative option.

Post a question, comment or tip about Spinach

Please provide your email address if you are hoping for a reply


All comments are reviewed before displaying on the site, so your posting will not appear immediately

Gardenate App

Buy the app for iPhone/iPod, iPad or Android and support GardenGrow

Planting reminders

Join 30,000+ gardeners who rely on GardenGrow. Subscribe to our free planting reminders email newsletter


Home | Vegetables and herbs to plant | Climate zones | About GardenGrow | Contact us | Privacy Policy

This planting guide is a general reference intended for home gardeners. We recommend that you take into account your local conditions in making planting decisions. GardenGrow is not a farming or commercial advisory service. For specific advice, please contact your local plant suppliers, gardening groups, or agricultural department. The information on this site is presented in good faith, but we take no responsibility as to the accuracy of the information provided.
We cannot help if you are overrun by giant slugs.