Growing Coriander, also Cilantro, Chinese parsley

View the Coriander page

01 Sep 13 Matt (Australia - temperate climate)
I love coriander, I have been told that it has phytochemicals that reduce the feelings of guilt in people. Can anyone tell me if this is at all true?
04 Sep 13 Maurice (Australia - tropical climate)
It is true, coriander is high in many vitamins and minerals, folic acid, 5-hydroxytryptophan, and is one of the highest natural sources of S-adenosyl-L-methionine. Because coriander is generally not cooked for long these chemicals are not degraded as they often are in other foods. Each of these on their own have been proven to reduce the feelings of guilt, but when combined like this they appear to have a far greater impact.
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